The Recovery Method
ABOUT US
Welcome to The Recovery Method, your go-to source for postpartum recovery. Our founder, who is a healthcare professional and a mother herself, discovered a substantial gap in the care that is currently provided for postpartum mothers. Through years of research and learning, The Recovery Method was born to fill in this gap. Our mission is to educate healthcare institutions and providers on the importance of an interdisciplinary approach to deliver comprehensive postpartum care.
Through online resources, we empower postpartum mothers to take control of their postpartum health. Rooted in evidence-based practices, compassionate care, and inclusivity, our approach is to redefine what postpartum looks like for future generations of women. Join our supportive community today to connect with providers and access expert guidance, ensuring a strong foundation for your family's future.
RECOVER
Expectant mothers spend months reading, learning, and preparing about caring for a newborn baby. However, often times they forget about the other person who was born: MOM
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It is essential to find guidance on proper care, nutrition, and support to helps mothers recover from childbirth-related changes. Whether it is for at home or in person care, we are creating a database of care providers that will deliver quality and personalized care that you need. ​
EDUCATE
As part of our education mission, we created a library of learning resources that are easily accessible and downloadable at any time on our mobile friendly website. We encourage not only postpartum moms, but also postpartum providers to learn from each other on how they can best support their communities.
EMPOwer
Navigating the challenges of early motherhood requires confidence, resilience, and self-compassion. We provide guidance on how to find local health care providers, coaches, and support groups that offer comprehensive support to mothers. As part of our mission to empower postpartum moms, we encourage self-advocacy, normalizing self-care, and promoting a positive body image.